Ready to "spice" up your skincare???? Yesterday, a sweet friend gifted me a bunch of fresh basil right from her garden! Fresh basil brings to mind "food"...sauce/potatoes/dips/etc...but I took some of this fresh basil, added some fresh lavender flowers (from my...

There is an ancient Proverb that says: "...there is a friend sticking closer than a brother." (Proverbs 18:24) This is the type of friendship to share today. Without friendships like this life would be lonely & no doubt, hard. To have a connection/bond with...

Happier people will avoid dwelling on their challenges...not that they ignore & life is just "blissful" but, they don't let their challenges overwhelm having a good day. Choosing to have a happy day may take some "grit" at times but so worth it for your mental,...

This week I will be doing a series on the beautiful, varying, COLORS of skin & the individual needs for each skin color for optimum nourishment ❤️ I've always been intrigued with skin, I think from my g'ma & mother's influence on taking the best care of our...

AMERICAN INDIAN I start with the beautiful Native American skin BECAUSE the natural ingredients we now use were used FIRST by this beautiful people...their ancient elders discovered the health & skin benefits of the plants we take for granted. SO, it's NOT the...

Asian Skin Care (a.k.a. Korean) A few of the common challenges for Asian-Korean skin: 1. Due to a warm climate their skin tends to get oily (acne, atopic dermatitis) 2. Sensitive skin 3. Skin discoloration ... If you follow how these beautiful ladies care for their...

Today we will learn from the b.YOU.ty full Indian women on how they nourish their lovely skin and you may find a takeaway for YOU! Let's do this: ?Indian women pay attention to BOTH what they put On their skin along with what they put IN their bodies, and SLEEP plays...

You will just ❤️ today's post & hopefully your understanding & appreciation for what you read will move you to embrace even more the B.YOU.ty of ALL women... ?Ancient African women did not have access to any modern or sophisticated beauty creams & yet they...

So today is the last in my series from last week: "Nourishing Skin's b.YOU.ty full colors.." & this has been such a fun, enlightening journey for myself & hopefully you too! We truly NEED each other...the variety is endless & if we allow the inclusion, we...

The "SKIN"ny on Dry Brushing This is a centuries old beauty ritual, & when I say "beauty" I"m talking both internal & external. ...Let's "glow" girls.? ?Dry brushing is pretty much self explanatory, but if you have not heard of it this is what happens: You...