Did you know…⁠

?Vitamin C is found at high levels in the epidermis (outer layer of skin) as well as the dermis (inner layer of skin)…??⁠

?The cancer-fighting (antioxidant) properties, & its role in collagen productions help keep your skin healthy…⁠

?Thus the reason you will find Vitamin C as one of the key ingredients found in many skincare products…⁠

?Taking Vitamin C internally may enhance the effectiveness of sunscreens applied to your skin for protection from the harmful UV rays by decreasing cell damage & helping the skin heal…⁠

?Can reduce signs of aging because of its vial role in the body’s natural collagen synthesis…⁠

?Vitamin C may also help repair & prevent dry skin…⁠

?Studies are showing that high levels of Vitamin C can help a person bounce back from stressful situations faster than those with low levels of Vitamin C…⁠

?Foods high in Vitamin C: orange juice, citrus fruits, strawberries, broccoli, spinach, red/green/yellow peppers…lots more…⁠

?Vitamin C works rapidly & is short-acting, so it can be taken in a time-released preparation that works over throughout the day…speak to your health care provider for more information if you would like to take it…they will guide you…⁠

?Just a few interesting morsels about Vitamin C … helps with keep our SKIN healthy/beautiful along with managing stress…⁠

Have a very Happy Day Beautiful Ones…⁠Please share how you added some Vitamin C to your day today…⁠
Hugs, Love, & Patchouli ~~kymberly~~?