With beaches opening back up I'm getting an assortment of questions about essential oil safety and the sun...so here's a little "blurb"... ?Phototoxicity is when our skin reacts harmfully with a simultaneous combination of UV light & any phtototoxic chemical...

First I would like to address a common message you may read on social media, blog posts, Pinterest, etc... Vitamin E oil IS an antioxidant and WILL help to prolong the shelf life of oil-based products because of its anti-oxidation properties. HOWEVER... Vitamin E oil...

I will not say that "outer" beauty doesn't matter because it impacts many aspects of our life. However, the term "beauty" isn't limited to visual. For example, if you love someone for their SOUL/HEART/HOW THEY TREAT OTHERS/ETC...their outside beauty is only enhanced...

YOU are one of a kind!!! That means...priceless!! But, the media puts so much stinkin pressure on being "flawless"...it's an impossible goal even for those promoting it...they want us to HIDE our individual beauty...so, for today, I'm sharing some really coolio "out...

Studies are now underway on how Positive thinking (lifestyle changes) affect our internal/external self! Let me share some insight being learned...⁠⁠?Women who strive for a positive mental attitude are more likely to invest in themselves & look better as a result!...

☕Coffee is the most popular source of antioxidants in the US...it even beat out other antioxidant beverages i.e. tea & wine!? It is BOTH anti-inflammatory & a diuretic (meaning you lose needed moisture in your skin)...but wait, there's more ⁠⁠☕The Upside: it...

Did you know...⁠⁠?Vitamin C is found at high levels in the epidermis (outer layer of skin) as well as the dermis (inner layer of skin)...??⁠⁠?The cancer-fighting (antioxidant) properties, & its role in collagen productions help keep your skin healthy...⁠⁠?Thus the...

Did you know:⁠⁠?There are 3 types of tears: ⁠Basal-protein rich antibacterial liquid to help keep your eyes moist EVERY TIME you blink!⁠⁠?Reflex tears: Triggered by smoke, wind, ONIONS (or such irritants?) They get released to flush these irritants out & protect...

Did you know...⁠⁠There is an ancient proverb that states: "Light is sweet, and it is good for the eyes to see the sun." Ecclesiastes 11:7⁠⁠Overuse of sunscreen has depleted our bodies of Vitamin D?⁠⁠?Just 10-15 minutes each day being in the early morning sun (10-noon)...

I wanted to reach out to you with some personal thoughts and positive vibes as we are all facing the same COVID-19 challenge and may be asked/or required to quarantine or “sit still” for a couple weeks until the threat of this virus passes. I’m not going to reiterate...