Did you know…
?Vitamin C is found at high levels in the epidermis (outer layer of skin) as well as the dermis (inner layer of skin)…??
?The cancer-fighting (antioxidant) properties, & its role in collagen productions help keep your skin healthy…
?Thus the reason you will find Vitamin C as one of the key ingredients found in many skincare products…
?Taking Vitamin C internally may enhance the effectiveness of sunscreens applied to your skin for protection from the harmful UV rays by decreasing cell damage & helping the skin heal…
?Can reduce signs of aging because of its vial role in the body’s natural collagen synthesis…
?Vitamin C may also help repair & prevent dry skin…
?Studies are showing that high levels of Vitamin C can help a person bounce back from stressful situations faster than those with low levels of Vitamin C…
?Foods high in Vitamin C: orange juice, citrus fruits, strawberries, broccoli, spinach, red/green/yellow peppers…lots more…
?Vitamin C works rapidly & is short-acting, so it can be taken in a time-released preparation that works over throughout the day…speak to your health care provider for more information if you would like to take it…they will guide you…
?Just a few interesting morsels about Vitamin C … helps with keep our SKIN healthy/beautiful along with managing stress…
Have a very Happy Day Beautiful Ones…Please share how you added some Vitamin C to your day today…
Hugs, Love, & Patchouli ~~kymberly~~?